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Yoga

Cornwall Newquay Yoga Class

Shine Yoga offers a wide range of yoga classes in Newquay and around Cornwall for all levels.  In each of the different yoga classes you’ll find intelligent, thoughtful sequencing and mindful breathing that in time, can be a way to better understand our bodies as well as understand our lives. Soon the lessons we learn on the mat begin to follow us off the mat and not only do we become stronger, more in tune and connected to our bodies, we become happier, more in tune and connected to ourselves and the world around us.

Please see below of a list of the different classes we offer:

Weekly Group Yoga Classes, Newquay
Group classes in Newquay are fun, dynamic and inspiring for all levels.  Experience a powerful mix of Hatha and Vinyasa Flow Yoga styles with energetic and creative sequences in a joyful atmosphere.  You will strengthen your whole body, increase your flexibility and glow with energy!  Yoga classes end with a deep relaxation to leave you peaceful, refreshed and uplifted.

Beach Yoga Classes, Newquay
In the summer we love nothing more than hitting the beach to practice yoga with the sand between our toes, the wind whipping through our hair and the ocean just meters away.  In Cornwall we are lucky enough to be surrounded by some of the countries most beautiful beaches.  If this sounds like your idea of heaven too stayed tuned for details of upcoming classes around Newquay and make sure you’ve liked our Facebook page and signed up to our newsletter to get the latest updates.  As soon as the weather allows we will be back out there for what is an unbeatable experience.

Private Classes
Private sessions provide you with a practice that is tailored specifically to your needs and ability at a time that suits you. If you are a new student a private session is a great place to learn the fundamentals, building a safe foundation for your yoga practice.  Or if you are looking to take your practice to the next level working closely on a one-to-one basis with hands on instruction and assistance will aid you to go much deeper into your practice.  Perhaps you have a specific need like the rehabilitation of an injury or maybe you like the idea of a practice at a time that fits into your life.

At Shine Yoga we want your private sessions to feel extra special from the initial consultation on your goals over a cup of herbal tea or a fresh juice, to the deep relaxation with aromatherapy oils at the end of the hour.  We will give you home practice plans and written summaries of each session to keep and are always on hand to answer any questions you may have after each session.

Private Session Costs:
60 minutes £45
90 minutes £60

*If you would like to arrange a private class for a small group or a bespoke class for a larger group please contact us to discuss your requirements. 

Corporate Yoga Classes Cornwall
Corporate yoga classes in Cornwall are a fantastic way to easily introduce more physical activity and relaxation into your working day.  Classes are taught at your office, and are an easy way to stay fit, healthy and stress free.

Is your business situated in mid-Cornwall?
We offer fun and relaxed corporate classes that deliver real benefits to employee health and wellbeing.  We can tailor our classes to suit your needs and help you to reduce stress and tension, regain focus, and inspire a better day.

Contact us to find out more about the many benefits of yoga in the workplace.

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