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New free online yoga classes, healthy recipes (did someone say raw brownies!?), amazing inspiration and exclusive offers for you weekly:

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From Earth Kind Originals

Cornish wellbeing Guide Earth Kind Originals

 

From Sunshine & Glow

Sunshine & Glow Yoga Retreat in France

“I really felt the difference in my body, which felt so strong by the end of the week! The classes were taught by Jennifer Austin, founder of Shine Yoga. I could rave about Jen all day, really! She has such an upbeat and positive personality that you will try things you never thought you could do before without even realising.”

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From Soul & Spirit Magazine

Soul & Spirit Magazine Yurt & Yoga Retreat Cornwall

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From BBC News

BBC News SUP Yoga

“Yoga requires focus, stamina and patience.

But if that still sounds a bit too easy you could try a new form of yoga being taught in Cornwall.”

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 From Cocktails & Wanderlust

Cocktails & Wanderlust Yurt Yoga Retreat Cornwall

“When I found out that Shine Yoga was running a yoga retreat in Cornwall this year, I thought what better way is there to take my yoga practice to the next level other than being be totally immersed in it for the weekend?”

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From West Briton

West Briton SUP Yoga extract

“I enjoy yoga and like the look of paddleboarding, but an exercise that combines the two seemed terrifyingly impossible, writes Esme Ashcroft.”
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From SUP Cornwall

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“Yoga and stand up paddle boarding (SUP) – not normally words you hear together!  However since discovering this crazy activity was taking America and Canada by storm I thought it could be worth a try.   Step in Jen Austin from Shine Yoga UK with a passion for yoga and a new found interest in SUP.”
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From Barefoot Cornwall

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“The idea is simple: you perform normal yoga, out on the sea, on a stand up paddleboard. Prior trying this class, I’d been to one yoga class and had one (brief) go on a SUP. What could go wrong?”
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From Visit Cornwall

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2014 is also expected to be the year that new activity trends take-off. Fancy trying your hand at Supyoga?That’s yoga combined with stand-up paddle boarding. This new craze has come straight from America to Cornwall – give it a go with Shine Yoga in Newquay.

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