Uplifting yoga classes in Newquay, Cornwall with Jennifer Austin.
New to yoga?
Try this at home
A Vinyasa Flow yoga sequence that focuses on your side body, an area that can hold a lot of tension, often without us realising!
Cultivate spaciousness in your upper body and breathe more freely, easily and deeply. After this sequence you may feel taller and lighter – you will have stretched out your back as well as your sides in the most fantastic way. And the best thing? Side body opening cultivates deep serenity.
We also run incredible yoga retreats in beautiful locations in Cornwall and abroad. From Cornish yurts to French chateaus, outdoor yoga decks in the Italian hillside to surfing in Morocco you’ll find your dream yoga retreat on our dedicated retreat website Shine Yoga Retreats.